fitness & MARTIAL ARTS FOR THE ENTIRE FAMILY

Welcome to Raeford’s only ‘Do-Gym’ Silverback Fitness and Yong Gi Tang Soo Do Academy have joined forces to bring you strength and fitness training, martial arts and self defense programs for kids and adults, all in one facility!

SEE WHAT WE OFFER

About silverback fitness

Established in 2010, Silverback Fitness was built as an alternative to franchise health clubs and gyms.  We specialize in exercise programs tailored to the individual, delivering results-based workouts to help you reach your goals faster.

Training sessions at our gym are far from ordinary—designed to challenge both body and mind, our instructors employ a variety of modalities with functional movement designed to target specific fitness components.

No matter your fitness level, you will experience increased strength, improved flexibility, coordination and endurance and decreased body fat. The team at Silverback Fitness is dedicated to our mission to educate, to challenge and to inspire you to be your best. Join us for your next training session and see why Silverback should be your gym!

 

more than a gym

YONG GI TANG SOO DO ACADEMY

MORE TO COME!

QUIET BEAST
KRAV MAGA

USKMA INSTRUCTORS – more to come

JAPANESE
JIU-JITSU

more to come